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02. Join The Dots

02. Join The Dots

  • Take a blank sheet of paper and scatter it with dots. (In no particular order or number!)
  • Reflect on the last 10 years. Take 1 year at a time, starting from last year and work back ten years.
  • Think about significant moments both positive and negative; situations, people, events, behaviours, thinking, feelings and beliefs that have had a significant effect or impact on you and have shaped your life. (For each year)
  • Allocate each moment to a dot.
  • Now observe your dots. Are there any patterns emerging? Consider each dot. 
  • Now make a choice to either take the dot into 2020 or not. 

Always remember… LIFE IS MEANT TO BE GREAT AND IT HAS YOUR DOTS ALL OVER IT. 

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