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Being Present

Being Present

What happens when we are present?  Answer = We live peacefully in the moment of now. Our life challenges actually only happen in the past or the future. 

From the past we dwell on what was or what happened. From the future we can get anxious about what we want or are worried about might happen. This is the source of our problems. 

However, when we centre and still ourselves in the present, our present now moment is our creative set point. And because we are peace in the moment, we create peace in our future.

The Key is them to live each moment in this way and when you join all of these peaceful present moments up you have created a peaceful happy life.

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