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Rise & Shine

Rise & Shine

How do you rise and shine when you really don’t feel like it?  Or when people tell you to pull yourself together and just get over it and you just can’t?  Or when things are over whelming you and motivational memes just don’t cut it?  In this short video, Christine will help you discover the real meaning of,  and the how to behind ‘rising and shining’ PLUS take you through a guided meditation that will illuminate you from the inside out.

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