Love Vision Meditation
You can use the Love Meditation to assist you with your creative visualisation process.
Find somewhere comfortable and relax as we move into a creative process
so it’s best to take a moment to close your eyes & be still
…………. breathing gently ……..go quietly.
Give your self-permission to activate your subconscious and creative mind and continue to relax.
Unlock any sense of tension or anxiety.
Give yourself permission to unlock your dreams and desires
They are already within you to discover.
We begin by creating a field of unconditional love.
Take your mind to a time when you were in such a field.
Perhaps a grandparent or a child was generating such a field
and you knew that when you were in this field
that this person loved you completely & without an agenda
As you bring this feeling into your mind feel the vibration of this unconditional love and begin to allow it to be magnified
This is a small glimpse at how the universe feels about you, how you are loved.
Now in this state of being ask yourself……
What is my vision for my life?
What do I want to do?
What do I want to have?
What contribution do I want to make?
What do I want to become?
What do I want to learn?
Who do I want to spend time with?
What do I want to earn?
What will I do to create optimum health?
What is my life purpose ?
What is my true heart’s desire ?
I know that I know all of this and I now give myself permission to see and create it.
OPEN YOUR EYES
Now jot down all of the ideas and inspirational thoughts that came to you during this meditation.