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The 4 Questions

The 4 Questions

Explanation of these questions:

These are a very powerful set of questions which do a number of deliberate things. They are based on ‘The Work’ by Byron Katie.

These questions not about trying to change your thoughts, they are about are about opening your heart. The questions allow you to go inside and wait for the deeper answers to surface.

Question 1 – Tricks your mind / subconscious and helps you to understand that this belief is a choice and begins the notion that a new belief may be chosen.

Question 2 – Forces the mind to find evidence of this supposed truth.

Question 3 – Moves you into feelings rather than thoughts and helps you understand the pain you are causing yourself by holding this thought.

Question 4 – Unlocks your imagination and right brain and helps you begin to create a new vision. As such it begins the creation process of something new and gives the opposite of the old belief equal opportunity.

Resets you to see a new possibility of yourself and creates a life affirming I AM …..


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